Fremont is one of Seattle’s last-standing neighborhoods. Though it’s been semi-gentrified, much of the main downtown area has remained intact. From quirky vintage shops to street-side cafes, bypass that Mermaid-logoed coffee shop and enjoy a cup of Joe in a real Fremont cafe. Trust me you’ll be happier here!

Coffee To Go
This tiny café serves us espresso drinks and freshly baked goods everyday. The interior charms a European flare with the chandelier being my most favorite décor. Don’t expect to sit and chat, the two tiny tables inside are there for customers to sit while drinking, not lounge. Like the name, it’s a to go café, although there are some quirky wooden, stadium-looking chairs outside to sit and chat.

Milstead & Co. 
Rustic and chic, this is another local favorite that now has a new location, across the street. Tucked away on North 34th Street nearby Troll Avenue (and the notable Fremont troll), Milstead & Co has moved into a brand new space, which now boasts more chic than the good-old rustic charm (something that Seattle is losing fast thanks to redevelopment). This café uses Stumptown beans, one of Seattle’s finest!

Vif Wine | Coffee
If you love coffee and vino, head to Vif. Although many desire to mix uppers and downers, I say stick with the chai tea latte or the coffee and take a bottle of wine for home. The cool part of Vif is that you may get a fancy greeting noted on your latte.

B Fuller’s Mortar & Pestle
This artisanal modern apothecary is like a walk back into old-charm Europe, but with a modern flare. Whether you want to taste tea, purchase a cup or a bagful of dried stuff, you can find it here at B Fuller’s. Get inspired as the owner, an artist in his previous life, dresses like its 1920. It’s pretty awesome chatting with this guy and his dog is super cute. Down to earth, the mission of B Fuller’s is to inspire people to gain deeper wisdom of the plant kingdom and botanical wonders through tea and tisanes. This is not a traditional cafe, but a shop that serves freshly brewed tea. 

Flying Apron
Vegans and celiac patients unite at this dairy free and gluten free café. Besides a plethora of desserts sitting behind a glass case, guests can also order food and various café drinks. The interior boasts that old-school vegan flare, a bunch of random wooden tables with some local art hanging on the walls.

Café Turko
Bright, colorful and vibrant, this establishment is part restaurant, tea and coffee house. Enjoy the all-day Turkish breakfast on the balcony during the summer and get ready to take a sniff of cardamom tea, a local favorite. Enjoy other specialties like Mintaide tea, iced apple or pomegranate tea or the Ottoman’s rose sherbet, a concoction of lemonade and rose sherbert.

The Essential Bakery and Café
Tucked away in a small brick building several blocks away from the main downtown, this bakery has a long past, occupying the original space for the Buchan Family Bakery. Menus change seasonally, due to the availability of certain berries and fruits, but don’t fear the coffee menu always stays consistent. 
Lighthouse Roasters
Most people probably don’t visit this corner café unless you live in the neighborhood. The small and modest décor café proudly serves beans from several sources that have direct contact with the coffee farmers. This café supports and encourages local artists so there is something new showcased throughout the seasons. With more than 20 years in the business, Lighthouse has a loyal local following. 

Café Vita
Café vita is a popular, local café and roaster with several café establishments in town. Many cafes in town also serve Vita beans, so there’s a pretty good chance you’ve tried it before heading here. Vita is located on the north end of Fremont in another small downtown area nearby Phinney Ridge. I like many of the Vita blends, with Theo and the Bistro Blend being a preference.

Fremont Coffee Company
This café is a local favorite, especially since the café is an entire house. It’s literally some people’s second home. Sip, drink and chat on the balcony or inside, the choice is yours. There is also a snug little spot downstairs nearby a moldy water fountain. Latte art is a specialty so expect to find some funky designs besides ferns and hearts.

Simply Desserts
This teeny-tiny cake shop is known for its desserts and coffee and tea second. In terms of coffee, don’t expect a Ritz Carlton brand, but a cup is a hell of a lot cheaper here than most places and a fraction of a price of a slice of cake. Plus, the cakes and cookies are sugary and delicious, perfect for an afternoon energy boost. Simply Desserts is cash only!

Stone Way Café
Part café, part bar, part music venue, Stone Way has much to offer in terms of food, drinks and entertainment. Their motto is “beer and coffee,” and there is no lack of options here alongside with quirky graffiti. This is a family-owned business and a great spot to visit eclectic locals. 

Byen Bakeri
This is Seattle’s designer Scandinavian bakery and café. Sadly, thanks to Am-holes and Amazon invading Seattle, the gentrification of our neighborhoods have lost its Scandinavian influence and charm by wiping out our old architecture, built on the backs from many Swedish and Norwegian immigrants. Besides coffee, experience a variety of native breads, cakes, sandwiches and cookies, with an American twist. Here you can find unique drinks like the London Fog, Toddy, Dopio, Cider and seasonal Egg Nog.

What's your favorite cafe in Fremont?

​Tallinn, Estonia contains one of the most majestic Old Town in Europe. From the medieval era to the Estonian Soviet Socialist Republic, Tallinn experienced its fair share of brutal history. Today, visitors enjoy lattes and chocolate cake in some of the most historic buildings and cafes in and around the old city. When in Tallinn, stay warm at some of the most buzz-worthy cafes you can't miss while in Tallinn.

Choco - Chocolaterie de Pierre
Hidden in an ancient courtyard on Vene Street is the Choco café. The actual cafe opened in 2003 with roots dating back to 1937. The interior transports you back into ancient Europe. The cozy café features a plethora of golden-rimmed paintings, Victorian candles, red velvet chairs and an old sign in book to explore where travelers come from. Enjoy a latte, or a Chai tea, accompanied with a slice of European-style cake or small square of chocolate. During the warmer months, enjoy the makeshift “couch” along the exterior’s stairs.

Kohvik Dannebrog Café – Old Town Tower & Walkway Café
Built between 1402 and 1404, this is the most unique café located in Tallinn. Climb 115 narrow stairs; using a walled-in chain to aide your adventures up the steep stairs toward the tower. Be careful on the way down, especially with dress shoes. A bit expensive, visitors pay for the view and the experience (around 5 euros for a coffee). But, there are not many places in the world where you can hangout in a medieval tower for 5 euros! 

Maiasmokk Cafe
Maiasmokk is Estonia's oldest cafe. Established in 1864, a bakery and shop occupied this space since 1806. This era was a time when locals dreamed many little dreams of inventions to the creation of photography. In 1941, the Soviet occupation incorporated the business with other confectioneries. Legend has it that Tallinn is the birthplace of marzipan and used to prevent lovesickness during the medieval era. Today, marzipan is still handmade in the shop where guests shop and watch storekeepers paint marzipan. 

Energia Kohvik 
If you're feeling nostalgic for the Soviet Union, explore Energia Cafe. Some claim the only thing that has changed is that the waitresses are now old ladies. There are few authentic Soviet cafes left in Tallinn, and this is one of the closest ones to Old Town. Established in 1964, this is one of the cheapest places to eat and drink. Besides coffee and pastries, explore a variety of Eastern European soups and simple sandwiches. The decor is modest and as plain as and uninspiring as you can get during the Soviet era. 

Kehrwieder Saiakang Chocolaterie
Kehrwieder has several locations within Tallinn and roasts it's coffee locally in town. The established cafe is not that old, but resides in some of the most historic spaces and buildings in town. Besides coffee and chocolate, Kehrwieder hand makes their own ice cream without preservatives or artificial coloring. 

Reval Cafe
This Old Town Vene location is a beautiful spot to visit to soak up the historic atmosphere. Open earlier than most cafes in the neighborhood, it's an affordable breakfast destination. With two stories, stay warm as the heat rises, which is essential during the cold winter months.  Reval is now one brand that united several cafes throughout the city. With 11 cafes located throughout the city, I recommend spending more time at the other cafes, but having breakfast or an early AM coffee here. 

What's your favorite cafe in Tallinn? Let us know so we can check it out on our next trip! 

Queen Anne is a family-friendly neighborhood located north of downtown Seattle. Here, you'll find a variety of interesting characters and families roaming around the neighborhood. Queen Anne is divided into two sections, Upper and Lower Queen Anne. Thanks to modernization, Lower Queen Anne is a cluster of goofy-looking box and glass apartments, with a few rare old buildings left, clinging for its life. Upper Queen Anne where most of the families live and here you'll find a blend of historic businesses alongside modern establishments. 

The coffee culture represents the neighborhood, a blend of the old and new. Although the new is gaining momentum, there's still some old-world charm establishments still left. But if there's one thing these two worlds have in common, its that a high standard for good, quality coffee is a must. And luckily vegans have no problem finding soy or almond milk at nearly every establishment. 

Craftworks Coffee 
Craftworks Coffee features a rotational list of artisan coffees from various Pacific Northwest roasters. With a fine selection of teas and hand-crafted brewing methods, explore a wide range of menu items from cold brews to herbal teas. My favorite is the strawberry and peach tea, but whatever you fancy, the cafe is chic, clean and bustling with freelancers poking away on mac laptops.  

Nielsen's Pastries
If you'd like something sweet to go with your coffee, head to Nielsen's, a Dutch bakery, in business since 1965. This is a place to find locals and affordable coffee and treats. Tucked away on 2nd Avenue West, it's easy to miss Nielsens unless you discover the sidewalk sign decorated with Dutch flags. Experience gluttony with the "potato," a cream-filled pastry wrapped in marzipan and dunked in Dutch cocoa powder. Most say it's like consuming heaven on earth and best washed down with a cup of Olympia Roasted coffee.  I love the decor as it feels like a walk back into 1970's Europe. 

La Marzocco
La Marzocco is a coffee-maker company that now has a cafe inside the KEXP building. The cafe features over-priced coffee, but you pay for the atmosphere. With comfy couches located under street-side cafe lights, hipster congregate here for the cool-vibes atmosphere and the occasional live music jazz or jam session. I find the espresso to be like crack, it's so strong I'm strung out for days. 

Uptown Espresso
The beloved Uptown Espresso is one of Lower Queen Anne's long-standing coffee establishments. My first experience here is when they dripped the coffee through coffee filters. Enraged with anger, the next time I went there they told me they accidentally messed up the bean to water ratio and so basically I drank four shots of espresso. Yikes, but, after that mistake all has been good. The inside is basic a mix of various sized wooden tables next to walls decorated with European-style fine art. It's the perfect place to grab a cup of Joe before hopping on a bus downtown. 

Caffe Zingaro
This LQA cafe is tucked away on a corner adjacent to the Seattle Center. Known for it's tea selection and local pastries, Caffe Zingaro keeps Queen Anne buzzing with odd-concoctions like a Cuban latte and golden milk-inspired flavors. I'm not sure about turmeric coffee, but everything is worth trying once!

Tully's
One of the last remaining Tully's is located in Queen Anne. Although I am not a fan of mainstream establishments, I like Tully's as the people are friendly and it's what is left of this regional chain before Starbuck's bought them out. 

S&L Coffee
Previously named Bustle, new owners have revamped the menu and now offers ice cream alongside the traditional coffee and pastry options. Discover rare flavors like the London Fog and lavender and blueberry ice cream. 

Coffee Mind Cafe
Located on the slope of Queen Anne, is this Turkish coffeehouse and boutique. Eat, drink and shop your way into the heart of the Mediterranean. Besides Turkish Coffee, Coffee Mind features a variety of teas, American and Turkish pastries and cold food and beverages. Whether you're looking for home textiles or a Turkish tea cup set, cafe-goers experience the best of both worlds, the east and the west. 

Storyville Coffee
​As my Polish friend says, "Storyville is the cadillac of cafes in Seattle." He's in love with everything about the flavor of the beans. Storyville has several locations in Seattle and is a privately-owned company. Storyville donates to reputable organizations who help fight human trafficking. 

Caffe Fiore 
This beloved organic cafe is a place to mingle with locals enjoying a latte and the sun on the adirondack chairs.  All coffee is brewed from 100% organic coffee beans, which ignites a flavor that locals are obsessed with. 

La Reve
For a taste of Paris, head to La Reve for a coffee and a french pastry. The old-world charm transports you back to what Paris used to be like. The pastries aren't cheap, but well worth every penny. I recommend the almond croissant. Located in a house on Queen Anne Avenue, during the summer enjoy the Seattle sun on the front patio.  

El Diablo
If the devil worships anything, it's this place. Equipped with potent coffee and vegan-friendly treats, El Diablo is one of the most popular cafes in Queen Anne. There is no shortage of colorful chairs, quirky artwork or mac laptops that hog almost every table. 

Cafe Ladro
Cafe Ladro has an upper and a lower Queen Anne location. The first Ladro location opened in Queen Anne in 1994. With several locations around town, Ladro expanded their business to become a roaster in 2011. There is no shortage of baked good options, including several vegan-friendly sweets. The only thing I do not like about Ladro is that the Upper Queen Anne location plays the music so damn loud. Seating is limited, but both locations offer outdoor adirondack chairs. 

What's your favorite cafe in Queen Anne? Let us know! 

Madrid has no shortage of vegan and vegetarian restaurants and cafes. A chic and classy city, don't expect the hole-in-the-wall joints chocked full of alternative, tatted-up hipsters.  Having good health is a part of the European lifestyle and mindset, and with that said, the plant-based industry is forever growing. Madrid features a combination of vegetarian and vegan only restaurants alongside with various veggie options at specific tapas restaurants.

Be sure to double-check the hours of each restaurant, as siesta is part of the culture. Most places open for dinner around 8-9:00pm and close around midnight to one in the morning. And like most big cities, Madrid is not cheap, so be sure to have plenty of euros in your pocket, specifically for the three-course menu of the day, which is common in Spain.

Mercado de San Miguel
This market is one of the most popular in Madrid. From fresh fruit to spiced nuts to Spanish desserts, enjoy a variety of Spanish delights. The white chocolate baklava is like heaven on earth. Most desserts will be vegetarian as egg and butter is part of traditional baking, but hey, at least the sangrias are vegan! 

La Biotika
La Biotika offers vegetarian, vegan and macrobiotic cuisine. Adjacent to the restaurant is a plant-based health food store where you can find a variety of chocolates, spices, grains and products. Order items separately or try the menu of the day that comes with a starter and small dessert. Try the croquettes, a Spanish favorite. The restaurant also serves meet-up and group organizations for dinner.
http://www.labiotika.es/index.htm

Rayen Vegano
Enjoy a bit of vegan home cooking at Rayen. Open for breakfast and lunch; enjoy a variety of single-items like pancakes and soy lattes or order several courses from the brunch or menu of the day. The menu of the day is typical like most places, coffee, lunch and dessert for 13.50. I’m a big fan of their peach smoothies.
http://www.rayenvegan.com

Loving Hut
Loving Hut is one of my favorite vegan restaurants found in major cities throughout Europe. The menu offers a combination of Asian and local fare, so every Loving Hut is different. The menu of the day is my preferred choice with a choice of soup or salad, lunch item, dessert and tea or beer. Yes, drinking beer at lunch is common, but I prefer the tea. The Asian curries are a must!  

VivaBurger
With a motto of “eat positive,” Viva Burger features a menu of 100-percent plant-protein burgers. This global chain has restaurants around the world and the menu features a variety of burgers, wraps, salads and desserts. The Burger Queen always sits well with me.
http://www.vivaburger.es

Shi-Shang
Starved for lunch, I discovered this place on a whim. I had no clue where I was in the city and thankfully I roamed past a vegan/vegetarian buffet. Shi-Shang is an Asian vegan buffet. The buffet includes a variety of starters, sushi, soy-protein meats, vegetables, noodles, rice and desserts. Eating at lunch (9 euros) is cheaper than dinner prices (10 euros). Weekend prices are higher. If you’re not up for the buffet, order from the traditional menu. Some items maybe vegetarian, so it’s best to ask in Spanish what foods are not one-hundred percent vegan. http://www.shishang.es

Tekoe
Tekoe is a European chain teahouse. I normally avoid anything established, but it was one of the few places open before 9:00am. I enjoyed the green tea with roses and recommend it for a place to taste test a variety of teas. Sit at the window-side bar to people watch. 

Pura Vida Vegan Bar
Peace, love and no thank you to the machismo culture is part of Pura Vida’s brand. Part local, part global, you’ll find a combination of veggie burgers, pizza, nachos and croquettes. Keep an eye on the website for local events and take away is available.
http://puravidavegan.es

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In a country known for jamon and rare delicatessens, vegan and vegetarian cuisine surges throughout city neighborhoods, plazas and squares. Barcelona is expensive and vegan and vegetarian food is no exception. Some places are more affordable than others, where some restaurants expect to spend a pretty penny, well euro. 

It is easier to eat vegetarian as most restaurants offer a veggie-friendly option, but if you are vegan you'll have to do some research prior to going. Happy Cow is an excellent resource to find which places are vegan and vegan-friendly.  The Lemon Tree promotes plant-based eating and there is no place that resembles the fresh-feelings of a lemon like Spain and Barcelona. Enjoy!

Vegetalia
​Vegetalia is a vegan and vegetarian-friendly restaurant. Most options are vegan though some items like pizza, use real cheese. The vibrant store front welcomes guests to sit inside or outside. The interior has a Himilayan salt rock wall where the plaza has several tables reserved for customers. You may get bugged by the homeless for some cash, but it's still a pleasant atmosphere, specifically to stare at the bountiful breads sitting in the window. 

Gopal Vegan Deli
Next to Vegetalia is Gopal Vegan Deli. The interior is small and is more of a grab-and-go establishment. You'll find everything from donuts to vegan breakfast sandwiches to fresh-squeezed juice. The best part of Gopal are the prices. Cheap and inexpensive, a few euros gets you a small panini. 

Panchito
First things first. Spanish food is not Mexican food. Yes, the Spanish colonized Mexico, but the cuisine differs because of regional ingredients. If you're craving anything "south of the border" in Spain, technically you'd eat Moroccan food, but just know you can find vegetarian-freindly foods here. Specific appetizers are vegan-friendly like salsa and guacamole. 

Enjoy Vegan
Watch out Spain, tapas are no longer for meat eaters. Enjoy Vegan is a dairy-free, raw and gluten-free tapa-style restaurant. From small plates to salads, enjoy getting healthy with the freshest fruit and veggies from Spain. Some tapas are vegetarian so look out for anything that says "queso" on the menu.

Rasoterra
Sustainable Spanish vegetables + slow food =  Rasoterra. This vegan and vegetarian cafe also offers gluten-free options. Rasoterra purchases produce grown within a 10 mile radius and is rated 0 miles by Slow Food. They make their sourdough bread daily using filtered water. I recommend the croquettes, a Spanish favorite, and the celery soup. 

Cat Bar Cat
Vegan Food. Alcohol. Piano. Cat decor - what else do you need? It's a vegan paradise of cool vibes and tasty delights. One of the hardest decisions you'll make is what burger you'd like to consume. From hemp to the black bean "black cat" there is something for everyone on their menu. 

BioCenter Restaurant Vegetaria
Biocenter has spread peace, love and veggie food since the 1980's. It's a good thing that slow eating is acceptable in Spain, since Biocenter bewitches everyone with its magical charm. It's a mix of modern and homely vibes hinted by some Asian fusion. The atmosphere is everything you'd expect from modern Spain and a hard place to leave. During the day, visitors enjoy the salad bar and a set lunch menu of the day. At night enjoy a set dinner menu, a hearty veg-burger or a lighter fare like the "four elements" dip tray. Most food is vegan though the desserts contain organic eggs. Besides cow milk, Biocenter features oat, soy or rice milk for coffee. 

Where's your favorite plant-based restaurant in Barcelona?

Pronouncing "Scheveningen" in Dutch is not my strong point, but enjoying great food and good vibes at a beach club on a sunny is my strength! Den Haag is one of my favorite Dutch cities. If I had to guess, it's what Amsterdam used to be before tourism overtook the city. 

Calm, relaxed and quiet, The Hague gets two thumbs up in my book because of its seaside cafe/bar life. The beach is an added bonus, and although it's not swimmable most of the year, the spring through early fall months light up with life as the pale dutchman seeks as much sun as possible. 

Whether you're looking for something vibrant or something chic, let's take a stroll on the "strandweg," or boardwalk to discover the must-visit beach clubs in the Hague. 

Bliss Beach Club
Come and find your Om at Bliss Beach Club. Two giant-sized Buddhas are the gateway to a relaxing afternoon of drinking your life away at a private "cabana," accompanied by seaside service. The menu prices are moderate and offer more affordable food and drinks options. Bliss features an extensive menu and offers something for everyone from non-alcoholic drinks to a healthy-fare menu. 

ElBully Tapas Bar & Grill
While toasting under the Dutch sun, your mind may drift away thinking that you are in Spain. Ignite your digestive fire with ElBully's Spanish tapas food. Serving traditional Spanish-style tapas, the menu is meat heavy, but offers some options for the plant-based individual like the spinach and cheese croquettes.  A full dinner menu is available. 

ZeeZicht
If you're looking for a low key afternoon, enjoy a glass of wine and relax on a couch while stretching your sea legs at ZeeZicht. The menu ranges from cheap to expensive, which is common in the Hague. They do serve several "all you can eat options," but its meat based (blah!). It's not the most sophisticated menu, but it's a nice place to relax in the afternoon. ZeeZicht features excellent views of the pier. 

Peukie's
Improve your karma by dining at Peukie's. Walk past several large Buddha statues and down to the main platform where couches and seaside lounge chairs await your gastronomical journey. I spent much time here and am a fan of this establishment. On Friday afternoons, a house-music DJ spun the turntable. What I love about Peukie's are the menu options. They serve a vegan burger and wrap using the "meat" directly from The Hague's vegetarian butcher, De Vegetarische Slager. . Read more about my experience at: Den Haag's Peukie Beach Club: Where Buddha Meets the Beach (and Veganism).

Mood Beach
Depending on your mood, discover the relaxed and chill-out vibes at Mood Beach Club. If the sun is too bright, sit inside amidst a glass-walled restaurant or relax outdoors under an extra-large umbrella. And whatever mood you are in, there is definitely something on the drink menu to cater your cravings.  

Zanzibar
Inspired by, well you guessed it, Zanzibar, this wood-theme bar is decorated with colorful flowers and beach chairs. The world lounge music sets the tone for an afternoon of jungle-fever.  Zanzibar is one of the few beach clubs that open for breakfast at 9:00 a.m. The menu features a variety of small finger food plates and heftier grill and bbq plates. I recommend trying the homemade iced tea. The flavor changes daily and is a refreshing, cool choice under the hot summer sun. 

Blue Lagoon
Surroundd by palm trees, once you walk down the entryway stairs, you are invited to a magical paradise. Lounge music inspires the atmosphere to chillax with a beer in hand. And the sound of the tunes inspire the mood when staring directly at the beach.  The extensive menu ranges from pizza to iced coffees to breakfast foods. It's an excellent sunset beach club. 

Ocean's Beach Club
This is one of my favorite beach clubs. Open for breakfast, at times I had the entire club, and beach, to myself. This club attracts a more mature crowd, unlike Peukie's, and features front row couch views of the ocean. This is one of the more popular clubs. You can order breakfast a la carte or with deals like a croissant, coffee and juice combo.

Bora Bora
This vibrant and eclectic club attracts locals and tourists alike. Global beats simmer into the air, inspiring one's dancing shoes to head down to Peukie's later. The menu is standard and offers more affordable sandwiches and several vegetarian-friendly options. 

Solbeach
If you need to reconnect with your soul, visit Solbeach bar. Known for it's beer, Solbeach features a more California-beach vibe. Wooden tables, nachos, potted succulents and a beach cruiser, nothing says "Sol-Cal" more than this bar. Veggie burgers are available here! 

Cocomo
Like Bora Bora, there is no lack of vibrancy at Cocomo. From the friendly staff to the multi-colored couch cushions, color therapy has an effect here. The better you feel, the longer you want to stay to eat and drink. At night, the deck lamps and colored light bulbs glitter across the tables to further promote the club's love for color. It's another excellent sunset beach bar. 

Twin's
Clean, chic and classy, I'm partial to this place because I love dolphins and my sister's favorite color is purple. I felt nostalgic with childhood memories. Quiet and relaxed, you won't find banging techno parties, but you will discover a variety ofworkshops and activities. From sand sculpture classes to power yoga, expend and consume your recommended daily calories here. 

El Nino
Head south of the border at another colorfully-schemed beach club. One would think that a place named El Nino is a Spanish or Mexican-speciality restaurant. Well, not exactly. Looks can be deceiving but they serve other types of food than just traditional Spanish-style cuisine.  El Nino serves up American specialties like club sandwiches, Philly cheesesteak and bacon cheeseburgers. They feature an extensive vegetarian menu with choices such as nachos, croquettes and empanadas. 

Buena Vista
Located at the far end of "Strandweg" is Buena Vista. Inside, guests snuggle on vintage-style leather couches while planning their next activity. Workshops and classes are available from capiora to beach volleyball. Discover introductory lessons for kite surfing, surfing and power boating. Be sure to check out the Lazy Sunday Brunch. 

The Fat Mermaid
I love mermaids, so I may be biased, but The Fat Mermaid is an adorable club. Lounge in a beach chair accompanied by a fire pit to keep you warm at night. The cafe-style lighting dangles across the club igniting the traditional European cafe atmosphere amidst the seaside decor. Get plump with global fusion such as vietnamese bahn mi to veggie cucumber sandwiches. And don't forget about Fat Friday. Every Friday, this club mixes up the tracks playing a mix of funk, soul, house and disco beats.

No matter what beach club you visit, you'll discover the common theme of food, drinks, sun, sand & seaside beds. There are more clubs north and south of the boardwalk, so these are just a few noteworthy establishments on the main drag. 

What's your favorite club?


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15 Most-Vibrant Beach Clubs in Den Haag, Netherlands
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In Mayan, Akumal mean, "land of turtles." And most tourists visit Akumal in hopes to come face to face with the majestic sea turtle. 

Akumal is a small beach town located between Playa del Carmen and Tulum and is 60 miles south of the Cancun International Airport. Most people either choose to lodge in Akumal or visit from one of the neighboring cities. No matter where you stay, Akumal is a popular day trip destination. With so much to do and see, here is how to spend a day (or 24 hours) in Akumal. 

Start the day with a Sunrise. 
Depending on the time  of year, you can expect the sun to rise between 7 to 7:30am during the peak tourist season (winter). If the sky is clear the sunrise is less impressive, but none the less it is a beautiful sight to see the sun rise over the trees. 

If you love flying solo, at sunrise you may be the only person on the beach. Enjoy the quiet atmosphere,  the beach gets crowded by mid-morning. 

8:00am - Breakfast 
Unless you have a kitchen and plan on making your own breakfast, head to the Turtle Bay Cafe, Lucy's Kitchen or La Buena Vida. La Buena Vida now serves breakfast from 8-11am daily. Here you'll find the traditional breakfast options, but with excellent views of the ocean. 

I'm partial to the Turtle Bay Cafe as they have a wide selection of pastries, juices, smoothies and egg dishes. But I do recommend the Turtle Bay Cafe for lunch. Almond and soy milk are also available for vegans. 

9:30am - Park Your Stuff on the Beach & Sign up for Snorkeling with Sea Turtles
Walk to the main entry way to the beach. You'll notice a small shack not too far from the ocean. It's nearby the Akumal dive center. Here, you can sign up for a guided snorkeling sea turtle tour. 

If you have your own gear you do not need a tour guide, but I recommend it. Getting a tour is somewhat of a waiting game. If a time slot is not available, you'll wait at the shack until a few more people sign up to get a group. Sometimes locals wander around asking, "Hey you want to snorkel?" 

Either way, expect to pay around $40USD. The guided tour includes gear and a life vest. The best part is that the tour starts and ends at the shack, so no long distance travel. The guide swims with a small life raft and takes the group around the buoys. Most tours will not let you swim with suntan lotion on. Listen to the guide and do not touch the sea turtles. The lotion and oil from our hands causes an allergic reaction on the turtle's skin. You'll  notice this on the tour where some turtles have goiters on their neck. 

Every tour is different and depends on the weather. I saw around 8 turtles where others have seen close to 20. They are so cute and will surface for air before heading back to the sea grass. 

Afterwards you can shower in the dive shop's shower in town. If not hang out til lunch. 

12:30pm - Lunch at Turtle Bay Cafe
This is my favorite restaurant in Akumal. The cutest part of this cafe are the colorful tables,
and the local stray cats that run around looking for food. I sort of wish I owned the place!

Each time my dad and I visited we both ordered a smoothie (they are about 24 ounces) and split a plate of guacamole. ​As you can tell, there is no shortage of American portions in Mexico. You will not leave hungry. I recommend the strawberry banana smoothie. The sun is interesting as it kills my appetite, but sometimes after being in the sun and swimming I'm starving once i get into the shade. I can't consume fried food in the heat so I recommend what we ordered below. It serves 2-3 people. 

1:45pm - Walk the Beach
After lunch, take a walk along Akumal's shoreline. It's the best digestion aide to get your metabolism going. Enjoy the gentle crashing of the waves as you pass various resort beach clubs. Toward the end of the hotel strip, the sand turns into rocks. I recommend bringing sandals or walking slowly to avoid sticks and stones nearly breaking your feet bones. Eventually, you'll notice a half "U" shape tree. This is the perfect tree for a selfie. 

2:45pm - Swim and Sunbathe
After a nice, long hot walk, take a dip during the peak of the heat. The pre-swim walk allows for your food to digest and now it's time to relax and enjoy the ocean. 

4:45pm - Ice Cream Snack at Lucy's Kitchen
Around 5pm, the beach loses sun since it moves behind the trees. This is a great time to pack up your stuff and head into the small beach town. Grab a homemade ice cream cone at Lucy's Kitchen. Located in Plaza Ukana, Lucy's Kitchen is a small street-side shop, similar to a grab-n-go establishment. There are a couple tables outside, but don't be shy, grab a scoop, or two, and start your shopping adventure. You can't go wrong the traditional chocolate or vanilla. 

5:15pm - Go Shopping
Since it's still too warm to eat, head to the beach market shops that are near Lucy's Kitchen, The Turtle Bay Cafe and nearby the beach entryway. You'll find everything from Mexican silver to sea-troves of cheap and really expensive gifts.

Sadly, the silver is American priced. I looked at a quarter-sized Mayan pendant that was quoted around $70-80 USD. The market stalls nearby the Turtle Bay Cafe sells handmade and traditional gifts that are cheaper in price.

If you love vanilla, stock up on some Mexican vanilla. Vanilla is sold at any mainstream gift shop or food market. Try El Pueblito Minisuper.   

You must go to MexicArte. The boutique-style shop features more modernized gifts, but not all gifts are indigenous to Mexico. You may find the occasional scarf made in India or China. 

For Mexican folk art, check out Galeria Lamanai. 

7:00pm - Dinner at El Ultimo Maya
If you want an affordable, local establishment head to El Ultimo Maya. Guests choose from a variety of fajita, quesadilla and taco options. Veggie options available. Here, you'll find nothing but authenticity. They offer heartier meals like lemon and Parmesan pasta (choose either veggies, meat or seafood) or plenty of sea-fare for the sailor to get his chops wet with king prawns, fish or ceviche.  

8:45pm - Drinks
Slog down an ice cold brew or fruity mai-tai at Tequillaville or La Buena Vida. These establishments are open later either til 10pm or 11pm respectively. 

Akumal is a quiet town unlike Playa del Carmen where people party until sunrise. 

10:30pm - Lights Out
Head back to your hotel, apartment or home and say goodnight to a very long and stressful day at the beach. 

What you do recommend to do in just one day in Akumal? 

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Tulum is a hippie-inspired town located at the south end of the Riviera Maya. Sadly, Tulum is nothing like it was back in the 90's where you could eat a smorgasbord of food for two dollars. Today, Tulum features a variety of international cuisine, some that will break your pocketbook. But, the good news is that there are plenty of local establishments still around. Tulum is evolving to an international foodie paradise, so where ever you go, go hungry. My dad and I explored Tulum with no preconceived notions. And these are my favorite little places that we stumbled upon during our stay.   

Vegans and vegetarians alike will have no problem finding something to meet their demands. It is easier to be vegetarian than vegan, so if you are one of those flexible-vegans, it's well worth it to experience the local flavor.

El Gourmet
El Gourmet is an award-winning Trip Advisor favorite. I stumbled across this place as my dad and I met a newly-wed American couple who said this is one of the best rated restaurants on Trip Advisor. And damn. They were right. The caprese sandwich is a vegetarian favorite and the slight drizzle of olive oil and italian herbs takes an old recipe to a whole new level. The baguette, soft yet firm and chewy, is the best you'll ever experience outside of Europe. Visitors can choose from a variety of European delicatessens and cheeses. I recommend the soy chai latte. 

El Vegetariano
Located off the main drag, El Vegetariano is the perfect place for a healthy meal. Even if you love meat, don't skip this restaurant just because of the name. In fact, my dad (meat guy) loved the hearty vegetarian pasta so much that we ate here twice. The vibe is exactly what you'd expect from a vegetarian restaurant. Part indoor, part outdoor, free-flowing tree huggers wearing bohemian pants hang here morning, day and night. Every meal comes with chips and SPICY salsa. Buyer's beware for those who can't handle spice. 

Mateo's
Mateo's is a Mexican bar and grill located near the shore. Most seating is on the main level, but there is an upper level deck where guests enjoy the sunset. Surrounded by graffiti and tiled walls, the vibe suits anyone looking to relax with a drink or some tacos. The portions are hearty and I recommend the pineapple coconut smoothie. It's literally paradise in a cup, and the "coolest" drink in Tulum. It's so amazing that I recreated it without honey to put in my cookbook. Don't be shy and try the vegetarian burger or burrito. The portions require you to unbuckle your bathing suit, but it's well worth it. 

Antojitos la Chiapaneca
This local favorite is one of the most popular restaurants in downtown Tulum. This is a place where you find true locals. The tacos are so cheap, I think a vegetarian taco cost around 7 pesos or 50-ish cents. And for seven pesos don't expect luxury but the furnishings that would supply your college balcony. The lines can be long, but the staff are quick. In the front, you'll notice a pork-turning spit topped with a pineapple, that a guy carves and plays tricks with the pieces of pineapple. Once you get your tacos, you can fix it up with various types of salsas and dressings. 

Local Fruit Markets
In downtown Tulum, you'll find several fruit and vegetable stands. Some stands are small that smell minimal items like bananas and tomatoes, where others are actual markets. You'll find a stand on the opposite side of the street of, and nearby Antojitos la Chiapaneca.   

La Hoja Verde
Formally known as Pachelle, this vegetarian restaurant serves a combination of western, middle eastern and Mexican cuisine. Whether you want a light fare such as hummus with a green juice or something dense like a veggie burger, there are plenty of selections for a feast or famine appetite. 

La Fournee
This small little bakery is one that I recommend for baguettes, bread and chocolate croissants. I visited here often for baked goods for next morning's breakfast.  For a slice of Paris, try one of the sweet, chocolate crepes. 

Thai Tulum
Now, this is not the most epic Thai food you'll ever eat in your life, but for Mexico it's pretty good. When you stay in the RM for three weeks, there are only so many bean burritos and pico de gallo cups one can eat. Trick your palate with eastern fusion for a good, hearty alternative to carbo-load for tomorrow's day at the beach. It's tasty, affordable and simple, like it's decor. 

Restaurant Don Cafeto
If you love spicy pico, pickled vegetables and live music, head downtown to Don Cafeto. This restaurant is open from breakfast to late-night dinner. They offer various vegetarian options, but is certainly a meat-dominated restaurant. I LOVED the flan. Nothing quit fits the local vibe more than a slice of flan accompanied by local musicians. Arriba! 

Mezzanine Thai Restaurant & Martini Bar
Mezzanine is a deck bar and restaurant inside of a luxury boutique hotel that overlooks the ocean and the beach. The cool views and chic vibes make it an ideal mid-afternoon coffee (or margarita) pause (as the Germans say). The ambient music inspires the sunny atmosphere, and if you're lucky a live DJ will play some down-tempo beats. The overpriced menu mainly serves Thai along with some local favorites like tacos, guacamole and plenty of meat options like cerviche. Like anywhere in the world, you get what you pay for, and here, you definitely pay for the view. 

What's your favorite spot in Tulum? There are so many vegan and veg-friendly places in Tulum that you'll have no problem finding food that suits your palate. 

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Forget Paris. Forget London. Big city Europe is run down and riddling with overcrowded and overpriced cafes. Hannover has a one-of-a-kind cafe life. With plenty of indoor-outdoor seating, you will enjoy these cafes yearround. Each cafe boasts their own flavor, from coffee to decor to loyal guests.

There are so many amazing cafes, it's impossible to feature them all. The best part of this article is that it features mainly independent cafes. Are you ready to get your buzz on? If so, try one of these 20 cafes.

Cafe Audrey -Aegidientorplatz
Cute, quaint and quiet, this "under the sea-themed" cafe inspires my ultra-feminine energy to sing, dance and live through the beauty of Audrey Hepburn.

Inspired by the beautiful Audrey Hepburn, this café inspires me to live in indulgence – with cake and coffee that is. During the summer, the café has an open-air patio where you can sit (or lie) on a couch draped with a canopy to enjoy your “Breakfast at Tiffany’s.” I love the chai lattes, and pretty much everything else.

Coffee & Chocolate - Altstadt
Part cafe, part chocolate shop, nestle onto the wooden benches with a hot cup of Joe. The interior is tiny, but don't let that stop you from trying a fine latte. You'll find two "scroll" menus, one for tea and the other for coffee and chocolate-related drinks. I liked the strawberry teas and of course, the lattes. 

Cafe Konrad - Altstadt
In Old Town, meander down Knochenhauerstrasse to this two-story café that has some of the best cakes in town. I experienced my first German cake here with the “apfelmangosahne” (apple mango cream) cake. After that, I was hooked. I tried so many cakes at Konrad’s I lost count. If you order to go, don’t worry about losing the frosting. The barista will delicately wrap the cake in a foiled swan so you can carefully walk it home. Konrad also displays at least one vegan cake everyday. This is a first come, first serve place. Once the cake is gone, its gone for the day. It's a popular brunch place and is open late!

Helene Schiffers Schokolade Café – Altstadt
First, the owner is one of the nicest Germans I ever met. Warm and smiling, she and I would converse in English and some broken German. Second, the place is just down right adorable as she sells, and serves her coffee in, the famous handmade Polish cookery and pottery and chocolate gifts. Finally, the coffee and chocolate drinks are addicting and effective, meaning if you want a coffee buzz her coffee will do the trick. In the winter (or what the heck why not year round), I recommend the hot chocolate coffee. During the Christmas Market she’ll have some already made in a pot, but everything she makes is fantastic.

Glücksmoment - Altstadt
This ultra-feminine cafe is one of Altstadt's kuchen hotspots. From tortes to cakes to cream pies, get your blood sugar inspired by the sweet taste of life. This cafe serves coffee and tea in modern 1700's-looking floral dish ware. It's one of Altstadt's most popular cafes, specifically for brunch. 

Holländische Kakao-Stube – Mitte
Everyone in Hannover knows about this café. Not only has the café been around before World War II, but also it is the finest cake one may ever eat in Germany. There must be a secret to the way the cake and the frostings are stirred, beaten and whipped. The Frankfurter Kranz is a sign that heaven on earth exists, but if you're not into cake, try the hot chocolate. Take home some of the finest made chocolate and cookies in town. The price is worth it. 

Café Kränzchen - Altstadt
​In Old Town, walk down Knochenhaurstrasse and on the left side of the road, look for a window glistening with cakes. The exterior boasts funky yellow and purple colors with wooden chairs plastered on the siding, which is unlike the tasteful interior. I have tasted almost every cake here, but I devoured the Frankfurter kranz. It's a bit different than the kakao-stube, but equally delicious. The half-liter lattes are plentiful and eating cake in is a bit cheaper than take away. You can get a coffee and a piece of cake for about 5 euros. ​

Kurt 16 - Mitte
This is one of my favorite places for coffee, tea and for working. Chic and clean, Kurt 16 is a hotel lobby bar, cafe and restaurant. Because of my regular presence, the bar staff often treated me to an extra couple cookies served with my mango green tea or caffee latte that overflows with froth. Wi-fi is only for hotel guests. 

Der Nachbar - Linden
Located in the popular, Faust and Mephisto artist colony, Der Nachbar is a cool, trendy and hipster-friendly cafe. From tea to kaffee, you can find it all, including live music. Fuck yoga, kick start your weekend with a little jazz-jam-out-espresso-laden worship on select weekend mornings. You'll definitely find artists here.  

Cafe Kopi - Nordstadt
Whether you crave a cappuccino or a slice of cake, Cafe Kopi is a must visit in Nordstadt. The interior fuses modern funky vibes that invites coffee-drinkers to sit, chat and relax for hours. During the summer months, enjoy house made "hausegemachte"beverages like lime-ginger soda, lemon peach iced tea or cold brew coffee. You'll find a mix of locals, students and the young-at-heart.  

Wohnbar - Mitte
This is one of my favorite Hannover cafes and one of the least discovered places in central Hannover. The two sections feature different vibes. The back is a relaxed, non-traditional shop/meet-up area where the front glistens with a beautiful window front  that changes with the seasons. The cafe has a wonderful olive tree that ignited my souls with memories of traveling through the Mediterranean. I have fond memories of this place because I sat underneath that olive tree and wrote my last letter to Hannover blog. 

Kaffepause - Linden
This is one of the very few cafes open on Sundays, and luckily, they always serve “nusskuchen” (nut cake) on Sunday. The interior has several segments where moms can take kids in the back room to play.  In the summer, enjoy the backyard patio, where ancient-looking tables sit amidst brick walls covered in dangling vines.

Tulipano Cafe & Bar - Liste
This cafe is like a European dream come true (from an American point of view). Upon entering, you'll walk past beautifully potted plants, to sit either in a bay window or among the newly wooden tables. They serve at least one cake per day, but feature other snacks and small bites. I recommend the lattes! 

6 Sinne Sky Bar - Mitte
If you want to discover one of the best views in town, head to the chic 6 Sinner Sky Bar. I have mixed feelings about this bar. The bar is no doubt chic, fancy and classy. It’s beautiful and I enjoyed my quiet Sunday mornings of writing while overlooking the views. I literally had the whole place to myself on some Sunday mornings. The cafe prices are more expensive since it's a swanky place, but the price, and the view are worth it. 

Teestüebchen_ – Altstadt
This café may very well be the most popular café in Hannover. Located in Ballhofplatz (stop 25), this historic café is as cute inside as it is outside. Family operated since 1970,their popularity continues to grow with newcomers and city visitors.
 
Here you can order over 40 handcrafted teas and also coffees, cakes and sandwiches. Most desire to sit outside, and well, who can blame them? It’s vital to take advantage of any ounce of sun you can soak up in Northern Germany. During the summer months, you can find a late Saturday morning jazz concert and for the rest of the year, enjoy watching the ivy foliate between deep green to fire engine red.I recommend the Blüte von Himilaya tea paired with a slice of traditional NYC-style cheesecake.

24 Grad - Nordstadt
This cafe reminds me of the Pacific Northwest. It has that hip semi-grunge vibe thanks to some thrift-store couches and chalk-board looking paint. Like Cafe Kopi, you'll find a mix of locals, mainly young hipsters following the lineage of their elders to eat, drink and be merry. 

​Mezzo - Liste
This beloved Liste cafe sits behind the HBF and is one of the most popular cafes in the neighborhood. It's a popular place to meet for brunch or a late-night sangria. The interior is big and spacious so there is plenty of seating, especially during non-peak hours. 

Das Machwitz Cafe - Mitte
Das Machwitz sits nearby Altstadt, next to the Markthalle. This is one of Hannover's oldest roasters so you'll notice some old-school logos and decor. The inside is small, featuring a mix of tables and bench-style seating. Here, you'll find life-long locals who support this historic cafe. 

Zurück Zum Glück - Zoo
​Unless you hang out in the zoo area, most people would never visit this cafe.  The modern decor gives a new vibration to the old neighborhood. It's part cafe, part restaurant, but the options are also vegetarian and vegan friendly! I recommend brunch or the vegetarian burger. (Vegans say no cheese, please, "kein kase bitte.") If you're not hungry, just go for the latte. Soy and lactose-free options are available!

Hugo's - Mitte
Located next to the HBF (central train station), Hugo's is a place where the Buddha meets Martin Luther. The historic building has been transformed into a cafe/restaurant. Covered by a glass ceiling, the indoor/outdoor area is open year round. Snuggle up in a swanky couch underneath a neon blanket, or wash the fountain-Buddha's feet with your sins. It's a business-class type of vibe and the hot fresh fruit tea is as interesting as the "elites" who dine there. 

What's you favorite cafe in Hannover? 

Check out these other favorite Hannover Blogs:
The Cake Connoisseur: A Quest to Finding the Best Kuchen (Cake) in Hannover,
​Germany7 Beloved Beer Gardens in Hannover, Germany
​A Photo Journey of My Favorite Moments in Hannover Christmas Markets
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Prague's nightlife is unlike any other city in Europe. There is no shortage of creative, chic and shit-hole bars scattered throughout the city. Whether you crave Czech beer or absynthe, you're in for a wild night. That is just how things roll in Prague. 

But, why not go for something more cultural? Culture means something different to every traveler, but in Prague, it's all about the beer. Czech beer is as sacred as pure osmosis water, it's the finest of the fine and without it, the nightlife would not be as interesting.  

If you want a little culture or class to go with your beer, look no further than these eight bars and pubs. 

Provaznice
This restaurant/bar is my favorite in Prague. It's cheap, it's where the locals go and they have the zodiac painted on their wall. The menu is vegetarian friendly and I recommend the garlic soup. I also call this the Wooden Boobs Bar because on the wall is a wooden statue of a woman. Every now and then a jolly young jock takes his bands to a nice squeeze while his buddy captures an image with his Iphone. My husband discovered this place years ago thanks to local tour guide Martina, who offers Trabant and beer tours. She'll take you to all the historic hotspots and taste test czech beer from the finest pubs in Prague. 

John Lennon Pub
For a little slice of British heaven, be sure to visit the beloved John Lennon Pub. The interior fuses the best of historical "underground" exposed brick walls plastered with Lennon images and records. Be sure to ring mum in the red telephone booth to let her know that you'll be home late. Pretty much anytime that is not winter, enjoy the pub's wide selection of rum in the Romantic Garden. This bar/restaurant is a place that fuses old-world charm and pop culture. The pub is nearby the Lennon Wall. 

Anonymous
If you love V for Vendetta (or men who hide behind masks) be sure to visit Anonymous. Three souls operate the bar - V for Vendetta, the story of 1605 Gunpowder, Treason & Plot and you guessed it, Anonymous. It's quirky, cultural and expensive to say the least, but at least there's plenty of space and nice-looking bartender biceps to stare at. 

Buddha Bar - Prague
The Buddha Bar is a global restaurant and bar that prides itself on its world-renowned Buddha Bar music CD's. Explore the zen life in one of Prague's most chic restaurant/bar establishments. Drinks are pricy, and the staff looks like they should be on the front cover of GQ magazine. The upstairs bar overlooks a balcony of lamps that hover above an oversized Buddha. Live DJ's play deep house and lounge tracks throughout the week and during weekend brunch. The BB attracts a more mature crowd. This is a great place to pregame before the hardcore dance clubs. 

U Fleku
Beer lovers unite under one roof to savor the best of czech beer and food. Located in the heart of Prague, U Fleku  brewery and restaurant resides in one of the most historic areas of Prague. In fact, the ir brewing roots date back to 1499. It has a similar Munich-vibe where guests enjoy their brews at long wooden tables. Along with the local beer, enjoy czech music and the musical cabernet every Friday night. 

Black Angel's
This underground hotel bar is like stepping back into a medieval castle. I don't remember much at this point in the evening besides the amazing ceilings that look like an underground cave. This is a place for the fancy, but feature local options like absythne. In fact, the menu prices are so scary expensive I don't think I even drank here, but just checked out the cool vibes. And its beyond cool, it's an award-winning bar. 

Cafe-Bar Propaganda
This bar is one of the most favorites among backpackers. And once you look at the menu, you'll understand why, beer is cheaper than apple juice. Imagine that!? With tons of good press, Propaganda must be doing something right (besides just offering free wi-fi) as the bar is always busy. The decor is nothing special but the atmosphere is cool considering you hear a mix of native and foreign tongue.

TÝNSKÁ BAR AND BOOKS
​Similar to the Buddha Bar, this book and bar joint is an international chain that originates in New York City. This cocktail and whisky bar is not a place to show up in your track suit or with feet decorated in a pair of Chuck's. For a stiff price, guests enjoy jazz, burlesque shows and some of most unique cocktails in the CR. If you're looking for something "healthy" get a green thumb with the "Beet & Peat" cocktail, which includes beet and ginger shrub, ginger liquor and fresh lemon. The only thing you won't be doing is reading books thanks to the ultra dim lights. 

What's your favorite bar in Prague? 

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I had many affairs in Hannover. And eating cake was one of them. Whenever I thought of bread and cake, I figured the Frenchies were the leaders in baked goods. 
 
Well, the delicate art of baking in Germany proved me wrong. Upon the first bite of German cake, I knew I sold my soul to the sweet-toothed devil. But, from the lips to the hips, I feared of becoming a hearty German frau. Thanks to walking and biking as my main modes of transportation, I dove deep between the sheets of frosting and piecrust, devouring a year’s worth sinful and succulent kuchen.
 
Partly addicted, I needed to discover the best cake in Hannover, a quest to conquer the most enchanting bakeries while taste-testing seasonal cakes. It was a quest. It was a mission. I felt determined to conquer this mind-body battle between the blissful state of eating cake and the bogus appreciation for American desserts. 
 
With every stab of my trident (my fork), I was one bite closer to my destination to appreciate the fine art of baking. It is an art and a science. And the Hanoverians do a damn good job at baking.
 
All I knew in America were cookies the size of my face and milk shakes that gave me diabetic comas (literally, I almost went to the hospital once for a sugar-crash from a milkshake). It’s as if we have no artistic appreciation for treats, but use sugar like a drug. The sweeter the substance, the more the people crave it. Where is the art in that?
 
Sweet, fluffy and light, German cakes are like an afternoon spent on a sunny Greek island. It’s a magical tale where a blissful aura ignites underneath the hot blazing sun. You feel wonderful. You can eat it and still look great. And you certainly want more of it.
 
The one thing I discovered is that German treats are not loaded with sugar like US desserts. Somehow those moments of eating cake were like a therapy session. How is that possible? My mind elated and my body present, I never felt so alive, happy and free. With all my studies in mind-body therapies, I believed I could not get fat, sick or celiac disease from eating flour, sugar and gluten. It was a personal experiment and in this battle, my mind overrode my body with so much joy, pleasure and happiness.
 
Without further ado, here are the best 13 cafes and bakeries for German kuchen (cake) in Hannover.

Glücksmoment
This ultra-feminine cafe is one of Altstadt's kuchen hotspots. From tortes to cakes to cream pies, get your blood sugar inspired by the sweet taste of life. This cafe serves coffee and tea in modern 1700's-looking floral dish ware. It's one of Altstadt's most popular cafes, specifically for brunch. 

Holländische Kakao-Stube – Mitte
Everyone in Hannover knows about this café. Not only has the café been around before World War II, but also it is the finest cake one may ever eat in Germany. There must be a secret to the way the cake and the frostings are stirred, beaten and whipped. The Frankfurter Kranz is a sign that heaven on earth exists; you’ll feel as if you are lying on a bed of white fluffy clouds while God and his crew of angels rain droplets of simple syrup over your presence.

Cafe Konrad – Altstadt
In Old Town, meander down Knochenhauerstrasse to find this two-story café that has some of the best cakes in town. I experienced my first German cake here with the “apfelmangosahne” (apple mango cream) cake. After that, I was hooked. I tried so many cakes at Konrad’s I lost count. If you order to go, don’t worry about losing the frosting. The barista will delicately wrap the cake in a foiled swan so you can carefully walk it home. Konrad also displays at least one vegan cake everyday. This is a first come, first serve place. Once the cake is gone, its gone for the day.

Barcelona – Altstadt
This popular corner café is reputable for nearly everything on their menu. I love tiramisu and well, I discovered the best homemade tiramisu outside of Italy. There’s not much else to say besides that the combination of cream and cake is a complete balance of yin and yang, or sinful and sweet flavors. So if you're feeling sinfully sweet, great news, Barcelona is open late every night of the week. 

Cafe Sid - Mitte
Located a stone's throw away from Altstadt, Cafe Sid is a two-story cafe that attracts the older crowd. But don't let that stop you from trying their cake and desserts. Upon entering, a glistening glass case contains some double-digit desserts served on a first come, first eat service. If you love French cakes, try anything with meringue. This chocolate-peanut meringue torte is a slice of Parisian heaven. 

Borchers - Sudstadt
This zu mit nehmen (take away) bakery serves some of the best homemade breads, cakes and cookies in Hannover. The holidays are a sweet treat when they sell holiday-inspired iced cookies - super delicious but uber expensive. Below is a holiday apple, cranberry and almond cake. 

Café Kränzchen
​If you walk through Old Town on Knochenhaurstrasse and see a window glittering with cakes, then you have discovered the "secretly located" Cafe Kranzchen that's nestled between the church's alleyway and the road. I have tasted almost every cake known to man here, but I devoured the Frankfurter kranz. It's a bit different than the kakao-stube, but equally delicious. The half-liter lattes are plentiful and eating cake in is a bit cheaper than take away. You can get a coffee and a piece of cake for about 5 euros. ​

Back und Naschwerk - Altstadt
This tiny little bakerei (bakery) is an Old Town favorite. Serving coffee, pastries, sandwiches and bread, skip all of those and head directly to the cake. Below is a "zimtapfelsahnekuchen" or cinnamon apple cream cake. Cakes vary from day to day and serve cakes that use seasonal fruit. In the summer, you can relax at the street side tables that overlook holzmarktstrasse and the notable Leibnizhaus. 

Das Laden Café – Linden
This tiny little Linden café is nearby Limmerstrasse and known for its character and quirky old-fashioned décor. The café is vegan-friendly, proudly serving soy milk lattes and vegan cakes. The cakes change frequently, but the “zitronweissschokolade” (lemon white chocolate) cake shocks your tongue to scream, “Oh my God. I can’t believe its vegan.” 
 
Kaffepause - Linden
If you want to explode with a mouthful of nuts, look no further than the notable “nusskuchen” (nut cake) in Linden. This is one of the very few cafes open on Sundays, and luckily, they always serve the nut cake on Sunday. During the week, the nut cake may or may not be there. In the summer, enjoy the backyard patio, where ancient-looking tables sit amidst brick walls covered in dangling vines.  

Kreipe - Mitte
Located behind the Opera House, Kreipe is a two-story café that serves some of the best lattes and kuchen in town. Not into lattes? No problem, flip through their book of teas after eye gazing at the glass case filled with cakes, torts and other savory treats. During the summer months, enjoy the street-side chairs flushed with fluffy pillows and tables filled floral centerpiece vases. The views of the Opera House are as magnificent as their cake. You can find everything from three-tiered cakes to single cheesecake-like squares. 
http://www.konditorei-kreipe.de

Teestübchen - Altstadt
Are you looking for the best cheesecake outside of New York City? This mainly outdoor cafe features various seasonal cakes, including the notable rhubarb cakes in late summer. But, they are most prized for their authentic New York Cheesecake (kasekuchen), which is a rare treat in Europe. Cake menus change daily. 

Pier 51 - Maschsee
For a touch and taste of class, head to Pier 51. Visitors eat cake while overlooking the calm and murky Maschsee. Like most places, they serve a different cake everyday, but most definitely the seasonal plum and rhubarb cakes (or anything with cream). Pier 51 is a quiet lakeside retreat from the bustling city center and is an ideal cake-and-coffee pit stop if you decide to walk the lake's perimeter. 

What's your favorite place for cake in Hannover? Be sure to let us know!

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As they say in Dutch, "Welkom bij Namasté Café, het spirituele café in Den Haag!" Welcome to the Namaste Cafe, the spiritual cafe in Den Haag. 

​As we say in English, "The Hague," is probably what Amsterdam was years ago before tourism, french fry stands and it's popular pot-culture invaded the ancient city. The Hague is a 45-minute train ride south of Amsterdam and is the Netherland's political city. The town comprises of meandering canals that flow between historic Dutch buildings, surrounded by fertile parks that are home to geese and fields of tulips.

Everything in the Hague is classy, including spirituality. After roaming the streets of my short-term home, I stumbled across The Namaste Cafe.   

If there is one cafe or spot in The Hague that displays my inner-soul, it's this place. The cafe is a place where food, spirituality and holistic wellness unite. Part cafe, part garden, part massage therapy center - the Namaste Cafe is a place to relax with a warm cup of classic Chai. 

The cafe opened in the spring of 2015 and serves a variety of cakes, sandwiches, coffees and teas. The cafe features coffee from Brazil and Ethiopia along with teas selected from India. 

After reminiscing with the owner about studying yoga in India, I couldn't resist trying her chai tea. With one sip, I transported back to 2007 with memories of sipping chai tea from Internet cafes to street carts. There is something about chai tea that soothes my soul. 

​Along with the blue and purple decor, I found it to be a perfect place to sit and edit my book, Finding Om. The quiet atmosphere allowed me to focus on the feelings of 2007. With yoga signs on the wall, and a prayer-hand logo, I knew I was on the right path. I believe in the power of colors. The from room of the cafe (as pictured below) elevated the upper three chakras (crown, 3rd eye and throat) to inspire my creative writing. 

The Hague is expensive, but The Namaste Cafe offers affordable eats and drinks for the budget-friendly traveler. I recommend the avocado and tomato panini and vegetarians can select from a variety of foods. You can also ask for non-dairy options to make your food or drink vegan.  

The cafe offers alternative and holistic workshops. Examples include astrology, Tibetan yoga, mindfulness and manifestation clinics and everything alternative in between. Workshops are posted on their website and Facebook page. The small shop sells clothes, in-scents and small gifts.

If you're tired from traveling, book one of the Indian and Ayurvedic massages. Massasges range from 22 to 25 Euros per half-hour. You can select from a traditional head massage or regions such as head, neck, shoulders and back. Thirty- minute Chakra healing sessions are also available for 22 euros.   

One of the best features is the backyard garden and patio. On a nice summer day, guests can relax  on antique-looking chairs amidst brick walls decorated with potted flowers. I found this to be one of the most charming aspects of the cafe since my body craved the spring sun. 

The owner is a lovely lady and speaks Dutch and English. She can help translate the menu for you. However, most workshops will be held in Dutch. It is best to check with Namaste Cafe to determine if any workshops are offered in English. 

​Most places in The Hague are closed on Mondays. Similar to Germany, they say, "Sleepy Sunday. Quiet Monday." The weekends close an hour earlier than the weekday hours. Be sure to double check the hours of operation (in Europe many places change hours in the summer and winter) on the website below. 

Namasté Café®Prins Hendrikplein 18
2518 JC Den Haag
Phone : 070-3698766
Email : info@namastecafe.nl

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Zen Dog – aka Larry, or “ZD” – is the creative mind behind Zen Dog Tea House. Part tea house, part artist boutique, soak up the good energy and positive vibrations at Zen Dog Tea House.

Located in the Ballard / Crown Hill neighborhood in Seattle, Zen Dog welcomes people into his home that has transformed into a business that showcases tea, art and statues portraying some of the most wonderful Eastern deities. 

About Zen Dog. I don’t know where to begin? Besides his friendly and welcoming demeanor, the man is nothing but a swirling ball of good vibes. Although what he touches doesn’t necessarily turn to gold, his simplistic and cheerful personality touches everyone’s heart. 

Upon entering the red gates that are surrounded by trees that have dangling lanterns, ZD will “escort” you the wooden Chinese tea table where you can eye ball a menu of different teas. 

Black, green, floral, herbal, moon blends – you name it, he’s got it. Zen Dog selects teas grown in natural and pristine areas in China and Taiwan and that are free from pesticides and chemicals. He prides himself on the quality and the process of sipping tea. 

Every tea guest has the opportunity to select a certain tea for tasting. After breaking off a piece of tea off the “cake,” ZD washes and infuses the tea with multiple douses of hot water. While the tea steeps, ZD will hand you his Iphone so you can select the type of music you’d like to muse to. (I chose Buddha Bar Lounge as it brings back memories of the Buddha Bar in Prague & Paris).

Once perfected, ZD pours the tea into everyone’s cup. And a cuppa is a-latte. After several rounds of sipping green teas and the “coffee replacement” tea, I felt a buzz that I only get from energy healing. 

The powerful boost of freshly brewed organic tea zips through your blood stream quicker than a shot of sugar. If you’re not feeling up for anymore tea, just turn the cup over. If not, expect round and round of tea until whatever leaves are brewing diminishes in flavor. Each time ZD adds water, the flavor changes and dilutes compared to the first dose.

After pleasant conversation and gazing into this magical man’s eyes, I couldn’t help but think he looked familiar. Certainly, he resembled the wizard from Lord of the Rings, but my healer friend nailed it. Merlin. This guy (and his tea) is like Merlin’s Magic – a wizard that is no longer in training. A true majestic creature that has nothing but love to give and smiles to share. 

After having countless shitty days, a couple hours spent at Zen Dog’s completely washed the negativity away. ZD was also kind enough to show us his artist studio and gallery where workshops take place. 

I felt as if I was home, stuck in a bubble of beautiful Reiki energy and I didn’t want to leave. Maybe it was the moon blend’s First Love tea kick-starting my kundalini energy? I didn’t know, but I felt as if I were at least 2,000 miles outside of the rift-raft stress of Seattle. 

His home is a sanctuary, and a place to call, “Om.” The manicured lawn is outlined by rows of bamboo trees that delicately privatizes a gazebo and a small pond filled with colorful Chinese fish known as Koi. 
Inside, you can stare at Buddha or admire the beauty of the goddess, Kuan Yin statue. Or try your luck by rubbing the prosperity frog. He also has a rack of teas stored in glass jars so you can play scratch and sniff with whatever flavor you  may savor. 

In his former life, ZD was a master of architecture, photography and music.  And if you ask him his name, he’ll kindly answer, “Zen Dog” with a beautiful, grinning smile.

He's an ancient soul who's hip to modern trends. So, if you remember, take a look at ZD’s shoes. He may sport a pair of fire-engine Chuck’s (aka Converse shoes). Get ready to pose in style, as Zen Dog loves taking pictures for his Instagram account.

Zen Dog’s personality is as rich, robust and colorful as his teas. Generous and affordable, you can schedule a one-hour tea tasting for $5.00 or a tea dating evening for $20.00 per couple. 

You can also find ZD offering tea tastings at one of the many PCC stores. His products are sold at the PCC and on-site at the Tea Gallery.

So what type of tree should you try? Let your gut and your nose decide. I enjoyed the Jasmine, Secret Love, Hibiscus. The menu is long, so take a deep inhale and try whatever smells best. 
Zen Dog Tea House
http://teahousegallery.com/
2015 NW 85th Street
Seattle, WA 98117 • USA
Tel. 206.920.0721
Open Daily by Appointment

​Have you visited Zen Dog's Tea House? If so, got any stories to share? I'd love to  hear them! 

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Eastern Europe has always been a meat and potato society. Until recently, the vegetarian and vegan scene is thriving in major Eastern cities. For something chic and affordable try the Buddha Restorans in Riga, Latvia. 

After countless hours of walking, I became famished. I make it a point to visit at least one or two vegan / veg restaurants in each city. Now, before vegans go "hay-wire" about supporting a place that may use dairy, just remember Eastern Europe has its financial struggles. Something like soy milk is progressive enough and luxuries that we enjoy in the "west" such as almond milk either doesn't exist or can cost up to five euros per liter. 

For about 7.50 euros you can enjoy the lunch special that features a set menu every day of the week. Tea, soup, bread with four kinds of homemade butters, an entree and a dessert is included in the price. It's by the far the best deal (and eating) anywhere east of the Baltic Sea. 

The interior features a chic and modern style that is kept tidy and clean. As you enter, you are greeted by friendly staff and welcomed by a large Ganesh statue towering over the booths. 

I sat at a booth and admired the locals, fashionably dressed while talking business. If I've learned anything in Latvia, it's that Eastern Europeans always sport fashion. Looking good is part of their lineage. My relaxed American dress looked like I just rolled out of bed. 

And speaking of getting out of bed, I had a burning appetite after walking around in the bitter cold for hours. The waitress asked if I wanted to start with soup or dessert. Starting with dessert? It sounded bizarre, but I noticed nearly everyone around me ate dessert first. How European. I loved it!

I went the old-fashioned route and started in traditional order. The Ayurvedic and herbal chai saved my soul as the clear mushroom and vegetable soup topped with fresh dill warmed my muscles. Dill is a popular herb used in Eastern cooking and is a part of nearly every meal in the East. 

But the dark rye bread served with four kinds of butter melted my heart (and in my mouth). From fresh herbs to carrot - good lord - each one had its own distinct flavor that fused together like peas and carrots. I felt as if I could've eaten an entire stick right there. 

I felt as if I soared to vegetarian heaven where only five-star cooking exists. Buddha Restoran ascended vegetarian cooking to the next level. My first experience included a healthy portion of vegetable basmati rice topped with mung beans and lentil-celery sauce. Flavorful and not too spicy, the lentils were cooked with perfection. Not too mushy but not hard. 

Whoever was in the kitchen certainly knew how to cook. 

My favorite part of the experience were the desserts. The first dessert (the first picture above) is an apple pakora cake topped with some vanilla ice cream. 

The second dessert is a baked pear topped with a "pancake" that is similar to a softer scone. Simple yet stylish, these desserts fused classic cooking with modern baking. Somehow, I love things that still cling onto the old but welcome the new. How symbolic. 

The one thing I know about cooking is that good food takes time. I wish I got personal lessons from the chef. But until then....keep eating!

Buddha Restorans
Raina bulvaris 15, Riga 1050, Latvia

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